Pineapple and Cucumber Salad

Salad Ingredients

  • 250 ml (1 cup) cucumbers, diced
  • 250 ml (1 cup) pineapple, diced
  • 20 leaves of fresh cilantro
  • 60 ml sunflower seed
  • Dressing Ingredients
  • 125 ml (1/2 cup) vegetable oil
  • 10 ml (2 tsp) toasted sesame oil
  • 1 small garlic clove, minced
  • 15 ml (1 tbsp) fresh ginger, minced
  • 45 ml (3 tbsp) rice vinegar
  • 2.5 ml (1/2 tsp) honey
  • Salt and pepper

Directions

  1. Whisk all dressing ingredients together.
  2. Combine all remaining ingredients in a bowl.
  3. Combine with desired amount of dressing.
  4. Serve.